We all know that too much sugar isn’t the best for your body. But what about your teeth? While there are plenty of reasons to avoid excess sugar, people sometimes aren’t aware of the effects that sugar can have on your oral health. In this article, we’ll explain what makes teeth sensitive to sugar. We’ll also explain how you can protect your oral health- no matter what your diet is.

What Causes Sensitive Teeth?

Tooth sensitivity is usually caused by the weakening of tooth enamel. Enamel is the strong substance that covers each tooth. When enamel wears down, the material underneath (called dentin) is exposed. Dentin is much more sensitive than enamel. If certain triggers reach the tooth dentin, then you might experience pain.

Are My Teeth Sensitive to Sugar?

As we mentioned, sensitivity can be triggered by a number of things, including hot or cold drinks, brushing too hard, or acid reflux. Some people’s teeth are sensitive to sugar, too. This is because sugar wears down the tooth enamel. After eating something sugary, the mouth makes bacteria that produce acid. This acid can lead to pain and also tooth decay.

My Teeth Feel Fine. Should I Still Limit Sugar?

Even if your teeth feel fine, sugar still affects the mouth. No matter how you feel after eating sugar, the mouth still produces acid that breaks down the tooth enamel. Therefore, it’s important to limit the sweets if you want your teeth to be as healthy as possible. But this doesn’t mean you need to cut them out completely! Like everything, moderation is key. Just be sure to eat a balanced diet and take care of your teeth.

The Bottom Line

Sugar is one of many substances that can affect the teeth. While it’s important to limit sugar, it’s also important to brush and floss daily and also visit the dentist. General oral care is the best way to combat dental issues.

Talk to Your Dentist

Limiting sugar is just one way to keep your teeth healthy. You also need regular dental visits to remove stubborn plaque and check on the overall health of your smile. Lonestar Dental offers a variety of services to help you get bright, healthy teeth. Call today or click the link above to book your appointment now.

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