For many of those who wear dentures, the night routine is a big question mark, especially if they are new to it. While dentures restore smiles and improve function, their use during sleep is a crucial aspect to discuss. So, can you sleep with dentures in your mouth? No!

Why Should You Avoid Dentures At Night?

Here’s why dentists do not recommend wearing dentures at night:

  1. High Risk of Aspiration: Wearing dentures to sleep can increase the likelihood of them going loose and falling out. In case you take in those fallen dentures into the lungs while sleeping, it can lead to serious health complications like pneumonia.
  2. Denture Might Break: Putting continuous pressure on dentures at the time of sleep increases the risk of them breaking or cracking. Taking out dentures at night helps prevent damage.
  3. Oral Health Concerns: Keeping dentures on 24 hours a day can cause gum inflammation and other complications. Leave your gums to rest overnight for optimal oral health.

Here’s Why You Should Not Wear Dentures At Night

Not wearing dentures at night has several benefits, including the following:

  1. Gum Health: Let your gums take some time off overnight to prevent irritation, sore spots, and inflammation. Continuously wearing dentures can cause sores and tissue breakdown.
  2. Bone Preservation: Do not sleep with dentures on at night and allow your jawbone to recover. This step prevents bone loss, maintaining the structure of your jaw.
  3. Oral Hygiene: Removing dentures at night allows your dentures to get a thorough cleaning. Proper cleaning and soaking of dentures overnight prevents bacterial growth and maintains oral hygiene.
  4. Comfort and Fit: Giving your mouth rest without dentures significantly improves comfort and fit when you wear them during the day. The time off allows your oral tissues to return to their natural state, resulting in a better fit and reducing the risk of discomfort.
  5. Preventing Complications: Not wearing dentures at night reduces the risk of complications such as choking, digestive tract issues, and oral infections.

Caring for Your Dentures During Sleep

So, what do you do when you are not wearing them? Follow these steps to care for your dentures at night:

  1. Remove Them and Start Cleaning: Do not go to sleep with dentures on. Take them out at night and brush gently with the help of a soft-bristled toothbrush and a non-abrasive denture cleanser to remove plaque and debris.
  2. Soak Them in Water: Keep your dentures in a cup of simple tap water over the night. Ensure that they fully immerse to prevent them from drying out and losing their shape.
  3. Change That Water Daily: Do not forget to change the water in which you soak your dentures every day. This step is crucial to minimize bacterial growth.
  4. Avoid Harsh Cleaners: Steer clear of using denture cleaners that are meant for overnight use. However, a standard cleaning tablet followed by an overnight soak in plain water is usually sufficient.
  5. Rehydrate if They Dry Out: If your dentures have dried out, rehydrate them by soaking them in water for a full 24 hours. This helps to restore moisture and prevent brittleness.

Closing Note

We hope this blog serves the purpose of providing details regarding denture storage while you sleep. If you have more questions or queries, you can always get in touch with Dr. Ahmad Junaid Akram at Lonestar Dental Center to help you. Let our team take the lead and guide you toward the best possible care. Connect with us via call at (281) 233-0333 for more information on this matter.

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