Discovering blood in the sink after brushing your teeth can be unsettling. But that is not something you should fear about; take this as a potential indicator of an early stage of gum disease known as gingivitis. If you tackle this issue early on, you can save yourself from severe gum disease progression and the agony it brings along with it.

11 Ways To Stop Your Gums From Bleeding

Here are some steps that you can take for this issue.

  • Seek Professional Help

Let’s start with the basic approach; get in touch with a dentist as soon as you see blood coming out of your mouth along with saliva. Don’t wait around wondering what’s going on. They will help you not only to identify what is wrong but also provide solutions that they have in store for it.

  • Start a Proper Oral Hygiene Regime

Now is not the time to fool around. Bleeding gums are often a marker of subpar dental care, and the main culprit is plaque. It is a sticky film coated with bacteria that love to feast on your teeth and gums. When you do not brush and floss enough, they cause gum inflammation, bleeding, and potential tooth decay.

Level up your oral hygiene game by:

– Brushing your teeth at least 2 times a day (morning and night) or after every meal with fluoride toothpaste.

– Floss daily to get the hard-to-reach areas where your brush does not go.

– Choose a soft-bristled toothbrush that treats your gums kindly.

– Switch to a toothbrush specifically designed for sensitive gums.

  • Scaling

Scaling involves deep cleaning and tartar removal from teeth surfaces. This is done using a variety of specialized tools, such as lasers or ultrasonic devices.

  • Root Planing

Smooth out those root surfaces to prevent further tartar buildup and help your gums reattach to your teeth.

  • Antibiotics

Sometimes, you can give your gums an extra hand to fight off bacterial infection. Topical or oral antibiotics are the best solution for this.

  • Saltwater Rinse

Rinse your mouth with this holy grail. To prepare a warm saltwater solution, take half a teaspoon of salt and mix in one glass of warm water. This is done to speed up healing.

  • Gauze Press

Just like doctors use it to stop a bleeding cut, you can gently press clean, damp gauze against the affected gum area.

  • Turmeric Paste

Although it has limited scientific backing, turmeric in folk medicine has shown natural antibacterial and anti-inflammatory properties.

  • Gentle Flossing

If you have just gotten into the world of flossing, they might bleed at first. But with time, they’ll adapt.

  • Oil Pulling

Swish coconut oil around your mouth for 10 minutes before spitting it out. It may help reduce plaque and bacteria levels.

  • Intake of Leafy Greens

Boost your vitamin K intake with leafy greens like kale, lettuce, and spinach. This essential vitamin plays a crucial role in blood clotting, which might be the missing link if you’re noticing prolonged bleeding.

Closing Note

You can always contact dental care experts from Lone Star Dental to help you with your queries. Let our team take the lead and guide you toward the best possible treatment for bleeding gums. Connect with us via call at (281) 233-0333 for more information on this matter.

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