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Be honest- do you floss your teeth as often as you should? For many people, flossing is an extra chore that’s easy to forget about. However, some people experience pain with flossing that leads them to avoid it altogether. Luckily, there are things you can do to avoid a toothache after flossing. In this article, we’ll help you floss easier- and tell you when it’s time to see a dentist.

Why Do I Get a Toothache After Flossing?

There are a few different reasons that you might be experiencing pain. The most common reason? You simply aren’t flossing enough. It can be embarrassing to admit that you don’t floss as often as you should. However, it’s important to look at your oral health and be honest with yourself. Your teeth and gums will “get used to” being flossed daily. But if you are skipping days, you might experience toothaches and even bleeding gums.

A toothache after flossing might also mean that you are flossing too aggressively. Our gums are very sensitive. While it’s important to be thorough, you also need to be gentle when flossing. Ask your dentist to check your technique.

Understanding Your Gum Health

A toothache after flossing can also be a sign of gingivitis. Gingivitis is another word for gum inflammation. People with gingivitis deal with gum pain, bleeding, and sensitivity. They also have changes in their gum appearance. If you notice your gums look red, puffy, swollen, or simply different, then call your dentist. Gingivitis is treatable, but it’s important to get help as soon as possible.

How to Avoid a Toothache After Flossing

To avoid toothaches, make sure you are flossing regularly- and that you are using gentle pressure when cleaning between the teeth. Tools like water flossers might make this easier. However, be sure to use regular floss along with your water flosser- the water flosser is great for sensitivity, but does not clean as well as floss. Finally, try a toothpaste and/or mouthwash for sensitive teeth. This can also help with pain.

Don’t Wait to Find Relief

You don’t have to deal with toothaches after flossing. Lonestar Dental offers a variety of services that can help you find relief. We can assess your overall oral health and give you solutions for tooth and gum pain. We can also treat the underlying conditions that are causing your sensitivity. Click the link above to book your appointment online.