Are you a rice lover eagerly awaiting the green light to enjoy your favorite grain after wisdom teeth extraction? Can you indulge in eating a rice bowl after getting wisdom teeth removal? Discover the dos and don’ts of post-extraction care, along with the benefits of incorporating rice into your diet.
When Can You Enjoy Rice After Wisdom Teeth Removal?
When it comes to self-care after getting your wisdom teeth removal, there are many do’s and don’ts to consider. Usually, the discussions revolve around what you can or cannot eat; this piece is dedicated to rice lovers.
For the first 24 hours, you are supposed to take a soft diet that includes well-cooked rice.
What to Eat After Wisdom Teeth Extraction?
After the wisdom teeth removal, opt for softer and colder foods since they are gentle on your mouth tissues, allowing for a smoother healing process. It may seem tempting, but it is a must to avoid hard and sharp foods that may disturb the blood clot and hinder the healing progress.
Some popular choices post-extraction include ice cream, yogurt, applesauce, etc. However, solely relying on them may not provide you with sufficient strength and nutrition. That is where rice and other dietary options come into play.
Eating Rice After Tooth Extraction
Best-cooked rice is soft, does not require hard chewing, and is easily digestible. Therefore, it is a suitable choice for your diet after tooth extraction. However, there is a chance that rice particles may get stuck in the socket, especially in the lower wisdom tooth removal site. If this occurs, gently rinse the area to remove any lingering rice.
Taking Advantage of Rice After Tooth Extraction
If you have recently been through a wisdom tooth removal surgery, you can enjoy rice once your dentist or oral surgeon gives you the go. However, adhering to the specific guidelines provided by your dental professional is necessary for aftercare.
Start with prioritizing soft foods since they are easily eaten and swallowed. Cooked rice fits this description perfectly. To ensure its softness, cook the rice until it becomes completely tender. If needed, mash it into a smooth paste using a fork. This will facilitate swallowing without causing any irritation to the surgical area.
Moreover, you can enhance the softness of rice by adding a small dash of stock or broth while cooking. Not only will this add flavor and moisture, but it will also aid in maintaining the rice’s soft texture.
However, moderation is key. Overindulging in rice or any food after wisdom teeth removal can lead to stomach discomfort and potentially slow down the healing process. Start with small portion sizes and slowly increase the amount as you feel more comfortable.